Top 10 Best Protein Shakes for a Buffer Bod

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Protein shakes have now become the one of the most prevalent dietary supplements for those who are following a healthy lifestyle, especially those who are going to the gym either to lose weight or gain muscle mass. You can use this kind of dietary supplement to meet your daily protein needs, especially when you are undergoing a special diet that restricts eggs, soy, dairy products and meat. This is a great supplement to take when you are planning to gain muscle mass at it builds and repairs muscle tissue. Athletes, bodybuilders, and other physically active individuals can find this dietary supplement as an easy solution in meeting the protein demands of their strenuous activities. What makes this supplement even more loved by many is that, it doesn’t only help you build your muscle mass, but it also help you lose body fat as it helps increase your metabolism. So if you are planning on building muscle mass or effectively lose weight, get yourself one of these dietary supplements. There are actually a lot of brands in the market you can choose from. However, just picking and buying one off the shelf doesn’t always mean you are getting an effective one. There are certain qualities that you have to look for in a good protein shake brand. If you want to get the best value for your money and for your nutrition, here is a list of the best protein shakes you can buy in the market.

10. Allmax Nutrition IsoFlex 5Lbs10. Allmax Nutrition IsoFlex 5Lbs

This protein shake supplement provides the purest protein blend that consists of essential nutrients and minerals that promotes maximum muscle mass building properties. There are countless studies that suggest Whey protein is one of the apex proteins in supporting muscle building, provides strength for muscle training, and optimum recovery from strenuous exercise.

9. BSN Syntha-6 2.91 lbs.9. BSN Syntha-6 2.91 lbs.

The BSN Syntha-6 is a notoriously delicious protein blend that has a taste of a milkshake. But don’t be fooled, this protein shake powder does not only taste great, but it is also packed with high bioactive protein from top quality protein sources including Micellar Casein, Whey protein, egg albumen and milk concentrate.

8. Empyrean Insu- Pro 2 lbs.8. Empyrean Insu- Pro 2 lbs.

Insu-Pro is specially developed for a rapid delivery of protein and essential nutrients to the muscle cells. Insu-Pro specifically contains fast absorbing protein, fast absorbing carbohydrates to facilitate insulin spikes, insulin mimetic and antioxidants. This protein supplement is great for athletes who often engage in rigorous training and activities.

7. Optimum Nutrition Whey Protein Gold 5 lbs.7. Optimum Nutrition Whey Protein Gold 5 lbs.

This is by far one of the best tasting and bestselling protein supplements found in the market. This protein supplement lives to up to its label that claims on both taste and quality. With the Whey protein Isolates as its main source of protein, you know exactly just what you are getting when you are taking this supplement. With all the benefits you can get from Whey protein isolates and none of its drawbacks of other protein like lactose, fat and cholesterol, you can enjoy the best results any supplement can give.

6. Biotest Surge Recovery6. Biotest Surge Recovery

Biotest has a great reputation of transformation. Biotest Surge Recovery is a high-quality protein supplement that is often “the man behind the mirror” for many that train their way from skin and bones to hulk like brawn. While it is marketed as a supplement for recovery, it is considered one of the best protein supplements found in the market today.

5. Zero Carb Isopure5. Zero Carb Isopure

The Zero Carb Isopure is fully packed with protein from Whey protein isolate. You might want to think it’s an awful lot of protein, but you must also remember that protein is not stored in the body and so whatever amounts of protein you take in that are not immediately used for muscle repair, they are eliminated by the body as waste. This protein supplement is boosted by a number of major BCAAs and glutamine as well to help with the muscle recovery.

4. Optimum Nutrition Platinum HydroWhey4. Optimum Nutrition Platinum HydroWhey

Introducing to you a breakthrough in the world of protein supplementation, Optimum nutrition is proud to present one of the fastest digesting Whey proteins available now in the market, the Platinum HydroWhey. This protein supplement features hydrolized Whey protein isolates. These are some of the fastest digesting proteins you can find on the market which gets the amino acids fast into the muscles where they are needed the most. With added BCAAs and no lactose, Sugar or Cholesterol, Hydro Whey is one of the best and purest forms of protein you can avail.

3. Bioactive Myotein

3. Bioactive Myotein

This protein shake supplement contains 6 different kinds of protein, which are absorbed into the bloodstream at specific times each. The six kinds of proteins found in this supplement are Whey protein, Colostrum, Glutamine, Micellar casein, L-Glutamine and Hydolyaste. These 6 kinds of protein helps feed your muscle fibers with the necessary protein nutrients in stages, which has its own benefits most especially if you are pursuing on building your muscles. This protein shake also contains Aminogen, a patented enzyme that breaks down its protein more thoroughly to achieve maximum absorption.

2. Optimum Nutrition 100% Casein 2 lbs.

2. Optimum Nutrition 100 Casein 2 lbs.

Casein protein is a very unique kind of protein. Casein is a ph sensitive type of protein and when it comes in contact with the acidic environment of your body, which is your gut, they immediately turn into gel. This gel made of protein takes nearly twice as long to digest than any other forms of protein. If you are searching for a top quality Casein protein that will effectively feed your muscles and keep the amino acids at high levels for up to 8 hours, try the Optimum Nutrition 100% Casein.

1. Cellucor Super Sport

1. Cellucor Super Sport

The Cellucor Super Sport protein supplement is specially designed to supply your body with high performance protein supplementation. With this protein supplement, you get a total of 30 servings of ultra-pure and clean isolated Whey protein combined with Glutamine, Hydrolasates and BCAAs for a max fuel formula that promotes muscle growth and allows rapid recovery for muscles after workout.

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